Individualized Nutrition Analysis
$10 for a 45-60min appointment
Meet one-on-one with a peer nutritionist to review your 3 day food journal, complete a body composition analysis test and review your dietary goals. To set up a consultation, follow the instructions below. Be sure to fill out the Nutrition Packet and bring it to the FitWell Center prior to your session. **Appointments are available during the academic school year only.
How to schedule an appointment with a Peer Nutritionist at LMU Campus Recreation using our online system:
Healthy Summer Recipes!
- 5-minute Hummus: http://lilluna.com/homemade-hummus-recipe/
- Greek Lentil Salad: http://delishknowledge.com/greek-lentil-salad/
- Chicken Avocado Pitas (Substitute with tofu/tempeh if vegetarian/vegan): http://www.thecookierookie.com/chicken-avocado-pitas/
- Grilled Peaches and Frozen Yogurt (froyo can be store bought): http://www.ciaochowbambina.com/grilled-peaches-with-honey-vanilla-frozen-yogurt/