Attention
There are NO group exercise classes until further notice. For more information surrounding the virus and its impact on LMU, please visit lmu.edu/coronavirus.
LIVE Virtual Zoom Group Fitness start Monday, April 20th. See below for more information.
LIVE Virtual Zoom Group Fitness Classes
Do you miss taking classes? Do you want to take a fitness class with a friend? Are you ready to start burning more calories and building more muscle? Then check out your LIVE Virtual Zoom Group Fitness Schedule below. All classes will be held in PDT (Pacific Daylight Time). If you are not able to participate live you can take one of our fitness classes online by going to https://studentaffairs.lmu.edu/lionwellness/
All levels are welcome to join. Modifications will be given throughout the class.
LIVE Virtual Zoom Group Fitness Classes will begin Monday, April 20th
See you in LIVE Virtual Group Fitness Class lions!
Monday 9:00-9:45am PDT Total Body Burn
In 45 minutes, you will work every muscle and get a cardio burn. All you need is your body weight.
Zoom information: https://lmula.zoom.us/j/92624354762
Tuesday 5:00-5:45pm PDT Stretch & Flow
In 45 minutes, you will work stretch and strengthen every muscle. All you need is your body weight and a mat.
Zoom information: https://lmula.zoom.us/j/96947128743
Wednesday 4:30-5:00pm PDT Ab Lab
Your core will be activated in only 30 minutes. All you need is your body weight.
Zoom information: https://lmula.zoom.us/j/95376883334
Thursday 6:30-7:15pm PDT Stretch & Flow
In 45 minutes, you will work stretch and strengthen every muscle. All you need is your body weight and a mat.
Zoom information: https:/lmula.zoom.us/j/98920086791
Friday 9:00-9:45am Total Body Burn
In 45 minutes, you will work every muscle and get a cardio burn. All you need is your body weight.
Zoom information: https://lmula.zoom.us/j/97576674666