Group Fitness

Group fitness will resume Monday, February 7. Spring Schedule: Monday February 7th-Thursday, May5th. Schedule is subject to change due to university holiday & breaks, classes are offered on first come first serve basis.

With as many as 30+ classes each week, the FitWell Center offers an exciting environment for your exercise and fitness needs. We have some of the best instructors in the country and we are proud to share their abilities with you! With a wide variety of group fitness classes including F45, Yoga, Cycling, Zumba and more, each class is taught by a certified instructor and open to all Burns Recreation Center members.

We are proud to offer F45 Classes!

F45 (Functional 45 minutes) is a team-based, functional training program. Functional 45 (F45) workouts are never repeated, making every workout a unique experience. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The variation of the workouts will keep you challenged, eager to grow and ready to have fun!

Classes will start on time. Arrive 5-10 minutes early to reserve your spot.

• Studio 2 will be closed 45 minutes prior to each F45 class for set-up and prep.
• All classes are on a first come, first serve basis.
• Classes and instructors are subject to last minute changes.