Attention

There are NO group exercise classes until further notice. For more information surrounding the virus and its impact on LMU, please visit lmu.edu/coronavirus.

a class taking a cycling group class

Group Exercise Classes for Fall start Monday, January 13th and end Thursday, May 7th.

With as many as 40 classes each week, the FitWell Center offers an exciting environment for your exercise and fitness needs. We have some of the best instructors in the country and we are proud to share their abilities with you! With a wide variety of group fitness classes including Yoga, Cycling, Boxing, Zumba and more, each class is taught by a certified instructor and open to all Burns Recreation Center members.

We are proud to offer F45 Classes!

F45 (Functional 45 minutes) is a team-based, functional training program. Functional 45 (F45) workouts are never repeated, making every workout a unique experience. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The variation of the workouts will keep you challenged, eager to grow and ready to have fun!

Classes will start on time. Arrive 5-10 minutes early to reserve your spot.

**Studio 2 will be closed 45 minutes prior to each F45 class for set-up and prep.

Spring Schedule will start Monday, January 13th and end Sunday, May 3rd. There will be a Modified Finals Week Schedule Monday, May 4th-Thursday, May 7th. Check back the last week of April for that schedule.