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You've Got This.

Welcome to Lion Wellness Online!

Find wellness resources to support you on your LMU journey.

 

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Tangled up inside?

 
 

Learn about TAO

Virtual Wellness

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Virtual Wellness Wednesdays

Join LMU CARES on their Instagram channel for live Wellness Wednesdays weekly.

LMU CARES Online

Access resources related to the three pillars of wellness: academic and career success (Succeed), physical and mental well-being (Thrive) and purpose and campus connections (Matter).

Lion Family Cookbook

The Wellness Initiative is happy to bring you the Lion Family Cookbook. Tryout one of our community's favorite recipes.

Activities

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LMU Strava Club

Our club on Strava lets you track your running and riding with GPS, join LMU challenges and events, share photos from your activities, and follow friends.

Outdoor Activities

Browse local hiking trails in your area, read reviews, see pictures, and record your adventures here. Learn more about National Parks in your area. Plan your visit or take a virtual tour of parks all around the country.

Zoom Group Fitness

Check out your LIVE Virtual Zoom Group Fitness Schedule with all classes will be held in PST.

Services

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LMU CARES

LMU CARES oversees prevention and awareness education on topics including wellness, sexual assault, alcohol and drug consumption, personal accountability and dialogue across difference.

Student Health Services

SHS is a full-service medical office whose services include treatment for illnesses and injuries, preventive care, women's health services, vaccinations and allergy shots, X-rays, health education/wellness programs and much more.

Student Psychological Services

SPS provides confidential individual and group therapy; walk-in consultations; emergency psychological services; and psycho-educational outreach programming.

Recovery at LMU Support Groups

Get support from groups including Alcoholics Anonymous, Refuge Recovery, Al-Anon, SMART Recovery and more.

TAO (Therapy Assistance Online)

TAO is an online platform where you are able to obtain self-help resources, interventions for anxiety, depression and mindfulness, and tools to increase well-being.

Wellness Educators

WE's offer information about mental health and reducing stigma around mental illness, and raise awareness of SPS and other wellness resources.

Community of Care

Community of Care is a team of trained case managers available to help students with a diverse range of needs and connect them with additional resources.

Food Pantry

The on-campus Food Pantry is available to all students (undergraduate and graduate) who are struggling with food access and insecurity.

Resident Ministry

Resident Ministers strive to create an environment in our residence halls and serve as a supportive presence for our residents in normal day-to-day life but especially in times of need.