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You've Got This.

Welcome to Lion Wellness Online!

Find wellness resources to support you on your LMU journey.


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Tangled up inside?


Learn about TAO

Virtual Wellness Wednesdays

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Fitness, Yoga and Meditation Video Playlist

Join LMU FitWell and LMU Yoga Studies for short video workouts you can do right in your own home to maintain your health and wellness.

LMU Draw Together

Looking for something to keep your mind engaged? Try some of these drawing prompts to let your creativity flow.

LMU Writes Together

Need some time to reflect and practice mindfulness? Try some of these journal prompts to gather your thoughts.

Lion Family Cookbook

The Wellness Initiative is happy to bring you the Lion Family Cookbook. As we are all sheltering in place, and then once we're all back on the Bluff, what are your favorite recipes? We'd love for you to share with our community so that your fellow Lions can try out your favorite dishes!


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LMU CARES oversees prevention and awareness education on topics including wellness, sexual assault, alcohol and drug consumption, personal accountability and dialogue across difference.


Access resources related to the three pillars of wellness: academic and career success (Succeed), physical and mental well-being (Thrive) and purpose and campus connections (Matter).

Student Health Services

SHS is a full-service medical office whose services include treatment for illnesses and injuries, preventive care, women's health services, vaccinations and allergy shots, X-rays, health education/wellness programs and much more.

Emergency Medical Service (EMS)

EMS is a student-run program of nationally certified EMTs who volunteer to provide emergency medical services on campus.

Student Psychological Services

SPS provides confidential individual and group therapy; walk-in consultations; emergency psychological services; and psycho-educational outreach programming.

TAO (Therapy Assistance Online)

TAO is an online platform where you are able to obtain self-help resources, interventions for anxiety, depression and mindfulness, and tools to increase well-being.

Wellness Educators

WE's offer information about mental health and reducing stigma around mental illness, and raise awareness of SPS and other wellness resources.

Community of Care

Community of Care is a team of trained case managers available to help students with a diverse range of needs and connect them with additional resources.

Food Pantry

The on-campus Food Pantry is available to all students (undergraduate and graduate) who are struggling with food access and insecurity.

Resident Ministry

Resident Ministers strive to create an environment in our residence halls and serve as a supportive presence for our residents in normal day-to-day life but especially in times of need.