Personal Trainers are available to Burns Recreation Center members for a minimal fee. All Personal Trainers are AFAA (Aerobic & Fitness Association of America), ACE (American Council of Exercise), NASM (National Academy of Sports Medicine) or NCSF (National Council on Strength & Fitness) certified.
Benefits of a Personal Trainer
Personal trainers provide motivation and individualized workout plans that will help you achieve your fitness goals.
- Increased muscular strength, endurance, and flexibility
- Stress reduction and mood elevation
- Reduced risk of injury
- Improved aerobic capacity
- Weight loss (increase in lean muscle mass)
- Improved self-esteem
- Better sleep
- Overall improved quality of life
Register for Personal Training
To register for Personal Training, please complete the Personal Training Interest Form before purchasing a Personal Training Package.
| Number of Sessions | Student Personal Trainer Price Per Session |
|---|---|
| 1 | $60 |
| 5 | $215 |
| 10 | $280 |
| 15 | $405 |
Duo Personal Training 10 session (2 Clients to 1 Personal Trainer)
Training with a friend or family member who has similar goals is a great way to get personalized training and avoid the cost! Sign up for our Duo Personal Training Package (2 clients to 1 Personal Trainer). We have a team of certified Personal Trainers ready to help!
We do not pair people up. Find a friend or family member to join you. We look forward to working with you!
| Number of Sessions | Duo Student Personal Trainer Price Per Session |
|---|---|
| 10 | $400 |