Personal trainer training a student

Personal Trainers are available to Burns Recreation Center members for a minimal fee. All Personal Trainers are AFAA (Aerobic & Fitness Association of America), ACE (American Council of Exercise), NASM (National Academy of Sports Medicine) or NCSF (National Council on Strength & Fitness) certified.

Benefits of a Personal Trainer

Personal trainers provide motivation and individualized workout plans that will help you achieve your fitness goals.

  • Increased muscular strength, endurance, and flexibility
  • Stress reduction and mood elevation
  • Reduced risk of injury
  • Improved aerobic capacity
  • Weight loss (increase in lean muscle mass)
  • Improved self-esteem
  • Better sleep
  • Overall improved quality of life

Register for Personal Training

To register for Personal Training please contact the FitWell Center at or 310.338.3049.

Number of SessionsStudent Personal Trainer
Price Per Session
Master Trainer
Price Per Session
1 $40 $60
5 $30 $45
10 $20 $40
15 $20 $40

Group Training

Interested in working out with a trainer but don't want to go it alone? Small group training, for two to four individuals, is a blend between group fitness classes and 1-on-1 sessions. Grab your friends and hit the gym! For rates please email the FitWell Center at