Personal trainer training a student

Personal Trainers are available to Burns Recreation Center members for a minimal fee. All Personal Trainers are AFAA (Aerobic & Fitness Association of America), ACE (American Council of Exercise), NASM (National Academy of Sports Medicine) or NCSF (National Council on Strength & Fitness) certified.

Benefits of a Personal Trainer

Personal trainers provide motivation and individualized workout plans that will help you achieve your fitness goals.

  • Increased muscular strength, endurance, and flexibility
  • Stress reduction and mood elevation
  • Reduced risk of injury
  • Improved aerobic capacity
  • Weight loss (increase in lean muscle mass)
  • Improved self-esteem
  • Better sleep
  • Overall improved quality of life

Register for Personal Training

To register for Personal Training please click the button below to purchase your package under "Multi-Visit Passes".

Number of SessionsStudent Personal Trainer
Price Per Session
1 $60
5 $215
10 $280
15 $405

 

Meet the Personal Training Staff

Headshot of Sam Beck

Sam Beck '23

NASM CPT cert. 2019
Re-cert. 2022
Hometown: Orange, CA
Aspiring Entrepreneur

Headshot of Sam Cooperman

Sam Cooperman '23

Major: Political Science
Specialization: powerlifting, building muscle, and losing weight.
Training Philosophy: Train smarter every session.