Personal trainer training a student

Personal Trainers are available to Burns Recreation Center members for a minimal fee. All Personal Trainers are AFAA (Aerobic & Fitness Association of America), ACE (American Council of Exercise), NASM (National Academy of Sports Medicine) or NCSF (National Council on Strength & Fitness) certified.

Benefits of a Personal Trainer

Personal trainers provide motivation and individualized workout plans that will help you achieve your fitness goals.

  • Increased muscular strength, endurance, and flexibility
  • Stress reduction and mood elevation
  • Reduced risk of injury
  • Improved aerobic capacity
  • Weight loss (increase in lean muscle mass)
  • Improved self-esteem
  • Better sleep
  • Overall improved quality of life

Register for Personal Training

To register for Personal Training please contact the FitWell Center at fitwell@lmu.edu or 310.338.3049.

Number of SessionsStudent Personal Trainer
Price Per Session
Master Trainer
Price Per Session
1 $40 $60
5 $30 $45
10 $20 $40
15 $20 $40

Group Training

Interested in working out with a trainer but don't want to go it alone? Small group training, for two to four individuals, is a blend between group fitness classes and 1-on-1 sessions. Grab your friends and hit the gym! For rates please email the FitWell Center at fitwell@lmu.edu.