Wellness Groups and Workshops

Student Psychological Services (SPS) offers a variety of wellness groups and workshops designed to help students build community, develop healthy coping strategies, strengthen personal growth, and support their overall well-being. Led by experienced professionals, these opportunities provide a welcoming space to connect with peers, explore new perspectives, navigate challenges, and cultivate skills that contribute to success both inside and outside the classroom. Whether you're interested in creative expression, personal development, mindfulness, or peer support, SPS has a group designed to support your journey throughout the semester.