Wellness Workshops & Groups
Student Psychological Services (SPS) offers a variety of Virtual Wellness Workshops and Groups! See below for descriptions of each Workshop and Group and sign up today! Call our office at (310) 338-2868 for questions regarding Wellness Groups and Workshops.
Led by Dr. Sam Schwartz / start date Monday Sept 22 / runs 8 wks
In-person SPS group room
Calling all people pleasers! Join this SPS therapy group to learn coping skills, self-compassion, assertive communication, boundary setting, and more! We will also explore how our unique upbringings and cultural context contribute to people-pleasing patterns. This is an 8-week group with rolling admission starting Monday, September 22, and meeting every Monday from 3-4p.
Chat with group leader Dr. Sam Schwartz ahead of the group meeting to see if this group could be right for you!