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Mental Health Therapy
- BEAM: Black Emotional And Mental Health
- Melanin and Mental Health
- Therapy for Black Girls
- Therapy for Black Men
- Black Men Heal
- Black Mental Wellness
- InnoPsych: Changing the Face of Therapy
- Kindred Medicine
Articles & Resources- Black Lives Matter: Toolkits
- Common Coping Strategies
- Radical Self-Care in the Face of Mounting Racial Stress
- 44 Mental Health Resources for Black People Trying to Survive in This Country
- Tips for Self-Care: When Police Brutality Has You Questioning Humanity and Social Media is Enough
- Family-Care, Community-Care and Self-Care Tool Kit: Healing in the Face of Cultural Trauma
- 5 Self-Care Practices Black People Can Use While Coping With Traum
- Racial Equity Support
- Liberate Meditation
- Ourselves Black
Books to Read- Citizen: An American Lyric by Claudia Rankine
- Eloquent Rage: A Black Feminist Discovers Her Superpower by Dr. Brittney Cooper
- I'm Still Here: Black Diginity in a World Made for Whiteness by Austin Channing Brown
- The Bridge Called My Back, Writings by Radical Women of Color edited by Cherrie Moraga and Gloria Anzaldua
- My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
Mental Health Therapy
Articles & ResourcesBooks to Read
Articles & Resources
- Asian Americans Advancing Justice’s Tell Your Story
- Bystander intervention training to stop anti-Asian American and xenophobic harassment
- Stop Asian American Pacific Islander Hate (reporting)
- Asian American Psychological Association COVID-19 Related Resources
- Asian Mental Health Project
- Asians for Mental Health
- Asian American Health Initiative
- Asian American Psychological Association
- Asian Americans Advancing Justice
- National Asian American Pacific Islander Mental Health Association
- Asian Mental Health Collective
- South Asian Therapists
- Asians Do Therapy
- Helpful videos for Asian Americans parents (talking to their kids about racism and xenophobia)
- Asian Lifenet Hotline - (877) 990-8585
- Racial Equity Support
Articles & Resources
- Guide to Being an Anti-Racism Activist
- Guidelines for Being Strong White Allies
- A Toolkit for White People
- Racial Trauma is Real
- Tips for Supporting Each Other
- Disarming Racial Microaggressions: Microintervention Strategies for Targets, White Allies, and Bystanders
- 75 Things White People Can Do for Racial Justice
- Detour-Spotting for White Anti-Racists
- Harvard Implicit Bias Test
- Talking About Race: Being Antiracist
- White Privilege: Unpacking the Invisible Knapsack
- Showing Up For Racial Justice
- StirFry Seminars & Consulting: Innovative Tools for Diversity Training
- Assumption of White Privilege and What We Can Do About It
- Curriculum for White Americans to Educate Themselves on Race and Racism–from Ferguson to Charleston
- Scaffolded Anti-Racist Resources
- Your Kids Aren't Too Young to Talk About Race: Resource Roundup
- Anti-Racism Resources for White People
Books to Read
- How to Be an Antiracist by Dr. Ibram X. Kendi
- Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla Saad
- The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander
- White Fragility: Why It's So Hard for White People to Talk about Racism by Dr. Robin DiAngelo
Tips for Self-Care
SPS Presents: Tips for Self-Care !